Griffin Hill leads a workout at Pure Barre, a boutique studio that uses a ballet barre and other equipment to build lean muscle, strength, flexibility and cardiovascular fitness.
Boutique fitness studios — specializing in small classes and one or two areas of fitness — are a major trend for 2020. Sales of high-end, high-tech home fitness equipment like Peloton bikes and The Mirror personal training system are growing. But the traditional gym isn’t going anywhere, fitness experts say. “The evidence … suggests that […]
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